Post by deepagargphd on Feb 20, 2016 6:06:08 GMT
What does 2000 calories look like?
Crispy Chicken sandwich with bacon (750), fries (340), Coke (200), McFlurry with Oreos (690) VS Butternut squash hash with fried egg (175), turkey chili (410), tortilla chips (120), water (0), coffee (2), chicken wings (280), berries with yogurt (130), orecchiette with chicken sausage and broccoli rabe (435), beer (155), ice cream with poached pear (370)
One fast food meal vs a whole days nutritious food. You decide.
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