Post by deepagargphd on Feb 12, 2016 5:45:28 GMT
Must Eat Kale!
Dr Deepa Agarwal, Nutritionist says Eating more kale means you’re getting full without adding much in the way of calories or fat. No matter which diet you’re on, kale should definitely be allowed, and it’s recommended as an aid for weight loss. It contains fiber to help kick your digestive system into gear and keep you regular. It also contains a bit of vegetable protein to help you with any strength training goals. Basically it stands to become one of your allies in your quest to get to and stay at your ideal weight.
Dr Deepa Agarwal, Nutritionist says Eating more kale means you’re getting full without adding much in the way of calories or fat. No matter which diet you’re on, kale should definitely be allowed, and it’s recommended as an aid for weight loss. It contains fiber to help kick your digestive system into gear and keep you regular. It also contains a bit of vegetable protein to help you with any strength training goals. Basically it stands to become one of your allies in your quest to get to and stay at your ideal weight.
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