Post by deepagargphd on Feb 3, 2016 7:27:34 GMT
Watercress for Weight Loss, Recommends Dr Deepa Agarwal, Best Dietician in Hyderabad Dark green leaves and peppery watercress are among the most nutritious greens.
Watercress is a cruciferous vegetable rich in antioxidants that help prevent cancer and other diseases. It is a good source of beta-carotene and vitamin C, as well as calcium and potassium. One cup contains five calories.
Watercress is a cruciferous vegetable rich in antioxidants that help prevent cancer and other diseases. It is a good source of beta-carotene and vitamin C, as well as calcium and potassium. One cup contains five calories.
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